The Inner Peace Retreat is a meditation and wellness programme packed with insights into how to live well by reducing your stress levels through meditative practices. It helps you to unwind and relax through meditation and contemplation exercises guided by experienced facilitators in beautiful and tranquil surroundings of the Kechara Forest Retreat. 

Diving into meditation and how it can help you in your daily life, Phng Li Kheng, the Facilitator of the Inner Peace Retreat Programme from Kechara Forest Retreat enlightens us about the importance of mediation, its benefits and how it can change our lives all on The Daily MAG SHow. 

Join MAG and Li Kheng as they explore the many programmes available at the Kechara Forest Retreat and how it is structured to help us on our journey to a better life.