Being so blessed with a variety of food from every race and culture, Malaysians often find it difficult to eat healthily. While some may already be practicing a healthy diet with meal prep and gym schedules, most others struggle to even have decent meals and not over indulge. 

On Monday, join Dr. Prabhjot Singh Sidhu, a Consultant Gastroenterologist, Hepatologist & Physician at Ara Damansara Medical Centre who will be in the studio to speak to MAG about the importance of eating healthy and how one can start, with 3 simple steps. 

Dr. Prabhjot, who specialises in the diagnosis and treatment of disorders affecting the entire gastrointestinal tract (e.g. oesophagus, stomach, liver, digestive and bowel problems) using advanced diagnostic and therapeutic endoscopic techniques, as well as other complimentary methods even helps MAG to discover simple ways to tweaking her eating habits in the process of eating healthily. 

Listen in to AFO LIVE on Monday, 12pm to 1pm only on aforadio.com.