It's Episode 2 of Physio On The Radio today and Ben walks us through the problematic backache.
From sitting too long, to sleeping wrongly and bad posture, there's so much that contributes to the one problem that inflicts anyone and anything with a spine! Tune in and allow Ben to enlighten you on how you can manage backaches better.
Also, listen closely to find out how you can win a RM250 treatment package from BenPhysio.
Physio On The Radio every Wednesday at 11am only on The Daily MAG Show on AFO Radio.